Day four of the meditation series, and already I am beginning to find myself impatiently waiting for the next day. I hope everyone has enjoyed following these meditations as much as I have enjoyed creating them and practicing them. For the first meditation we worked through the chakra system and brought light and dark energies... Continue Reading →
Bringing energy to balance 2
This days meditation was based upon the light and dark energy balancing meditation. 30 minutes working through the chakra system. This time Instead of doing white balls of energy from the root to the crown and black balls of energy on the way down, then visualizing them both in balance afterwards, I did white all the way through.